Confession: I am addicted to The Bar Method. After many years of competitive team sports, my knees began to suffer. It was time to find a low-impact exercise regime that satisfied me…
Browsing Tag
The Bar Method
-
-
If you follow me on Instagram, then you were probably bombarded with b-day party madness last weekend for my big 3-0. And if you don’t follow me on “the gram,” no need…
-
Your Bar Method attire just got an upgrade thanks to Emi Jay’s playful designs. You may remember this muscle tank from a Wish List Wednesday post a few weeks ago…now I am…
-
True Story: I was at the nail salon sitting in the pedicure chair, when a young woman next to me kindly asked me about my nail color. Shortly after realizing that we had…